by Ryan Poplaski | Mar 7, 2022 | Uncategorized
DISCLAIMER: The content (the videos, blogs descriptions, links, and comments) on this website is not personalized medical advice or a personalized treatment plan and is intended for general education and demonstration purposes only. Perform the moves in this content...
by Ryan Poplaski | Mar 2, 2020 | Uncategorized
How to improve shoulder pain. Shoulder pain Starts and ENDS with posture. Poor posture and positioning leads to increased risk of damage to the soft tissue of the shoulder such as the ligaments, bursas, and muscles that make movement possible. So what is good posture...
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