Knee Surgery Questions? We Have Answers. How long does it take to recover from knee surgery? Recovery from knee surgery will depend on your age, health, the type of surgery, and the care you receive afterward. Typically, physical therapy will take 4-6 weeks, followed by a few months of home or gym-based exercises. The longer you continue your program, the …
4 Most Common Causes of Knee Pain
4 Causes of Knee Pain Knee pain is one of the most common things we see as a physical therapist. Fortunately, a physical therapist can help determine what causes the pain and can help decrease the pain and return someone to activity. Although there are many different types of knee pain, these four are the most common. Arthritis Meniscus Injuries …
Causes of Joint Pain and Quick Fixes
Did you know joint pain is the second most common reason people see their doctors? Did you know that many causes of joint pain can be prevented or reversed? I will share some of the causes and how you can find some relief from painful joints. Causes of Joint Pain & Stiffness A joint is a part of your body …
3 Ways to Stop Arthritis Pain
3 Ways to Stop Arthritis PainDid you know that 91 million adults and 300 thousand children have arthritis in the US? We want to give you 3 ways to deal with arthritis and slow it’s progress. 6 Types of Arthritis There are 3 main types of arthritis and a few subcategories. The main types are Osteoarthritis, inflammatory arthritis, and septic …
