Back & Neck Pain: What the Latest Research Says (and How Physical Therapy in Epping & Stratham, NH Can Help) Back and neck pain can make everyday life feel like you’re moving in slow motion—less movement, less sleep, less confidence. There is a lot of research that points to most spine pain being changeable, and what you do next matters …
Graston Technique Vs IASTM Vs Astym vs Gua Sha
Gua Sha This original technique of scrapping muscles to relieve pain and tension was created in China more than 2,000 years ago. For a technique to stand the test of time, you know it is effective. The term Gua Sha, which translates to “scrape” and “sand,” — refers to the scraping of the skin and the red dots (AKA …
