by Ryan Poplaski | Oct 14, 2021 | Uncategorized
Do You Sit More Than You Should? Do you spend your work week tied to a desk and chair? Or are you at home and in a comfy chair too long? If so you’re like many Americans who spend more time sitting than standing. What Can Happen? Did you know prolonged sitting can...
by Ryan Poplaski | Oct 14, 2021 | Uncategorized
3 Ways to Stop Arthritis Pain Did you know that 91 million adults and 300 thousand children have arthritis in the US? We want to give you 3 ways to deal with arthritis and slow it’s progress. 6 Types of Arthritis There are 3 main types of arthritis and a few...
by Ryan Poplaski | Oct 6, 2021 | Uncategorized
How to Choose The Right Shoe. Foot pain? Knee pain? It might be your shoes! This is one quick fix all our patients love to hear about. 3 Types of Feet There are 3 basic types of feet. Look at the picture to the left. People either have a high arch, neutral arch,...
by Ryan Poplaski | Oct 6, 2021 | Uncategorized
Balance Problems? Did you know that falls are common in people over the age of 65? In fact, falls 3 million older people are treated each year in emergency departments for fall injuries in the US. What Can Happen? Many falls do not cause injuries. But one out of...
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