fbpx

Do You Sit More Than You Should?

Do You Sit More Than You Should? Do you spend your work week tied to a desk and chair? Or are you at home and in a comfy chair too long? If so you’re like many Americans who spend more time sitting than standing. What Can Happen? Did you know prolonged sitting can...

3 Ways to Stop Arthritis Pain

3 Ways to Stop Arthritis Pain Did you know that 91 million adults and 300 thousand children have arthritis in the US?  We want to give you 3 ways to deal with arthritis and slow it’s progress.   6 Types of Arthritis There are 3 main types of arthritis and a few...

How To Choose The Right Shoe

How to Choose The Right Shoe. Foot pain? Knee pain?  It might be your shoes!  This is one quick fix all our patients love to hear about.   3 Types of Feet There are 3 basic types of feet.  Look at the picture to the left.  People either have a high arch, neutral arch,...

Look Here for Balance Tips

Balance Problems? Did you know that falls are common in people over the age of 65?  In fact, falls 3 million older people are treated each year in emergency departments for fall injuries in the US.   What Can Happen? Many falls do not cause injuries. But one out of...