Bodywise Blog

Laser Therapy for Pain

Laser Therapy for Pain & Inflammation Class IV Laser therapy at Bodywise Physical Therapy can achieve unparalleled therapeutic effects including management of swelling, reduction in pain, faster tissue healing and increased blood flow. What is Class IV Laser...

Do You Sit More Than You Should?

Do You Sit More Than You Should? Do you spend your work week tied to a desk and chair? Or are you at home and in a comfy chair too long? If so you’re like many Americans who spend more time sitting than standing. What Can Happen? Did you know prolonged sitting can...

3 Ways to Stop Arthritis Pain

3 Ways to Stop Arthritis Pain Did you know that 91 million adults and 300 thousand children have arthritis in the US?  We want to give you 3 ways to deal with arthritis and slow it's progress.   6 Types of Arthritis There are 3 main types of arthritis and a few...

How To Choose The Right Shoe

How to Choose The Right Shoe. Foot pain? Knee pain?  It might be your shoes!  This is one quick fix all our patients love to hear about.   3 Types of Feet There are 3 basic types of feet.  Look at the picture to the left.  People either have a high arch, neutral arch,...

Look Here for Balance Tips

Balance Problems? Did you know that falls are common in people over the age of 65?  In fact, falls 3 million older people are treated each year in emergency departments for fall injuries in the US.   What Can Happen? Many falls do not cause injuries. But one out of...

Medicare Coverage for Physical Therapy

Medicare & Physical Therapy Bodywise Physical Therapy & Wellness has been treating Medicare and Medicaid patients for almost 15 years!  Both our Stratham and Epping NH locations are certified to provide physical therapy to Medicare and Medicaid patients. What...

Treatment for Neuropathy

Neuropathy Treatment Bodywise Physical Therapy & Wellness has a treatment for peripheral neuropathy without drugs, injections, and or surgery! What is Neuropathy? Do you suffer from numbness, pain when you walk, tingling, electric-like pain, and difficulty...

Physical Therapy Near Me

Physical Therapy Near Me Bodywise Physical Therapy & Wellness has expanded from it's original location in Epping, NH and now is located in Stratham NH.  Although wellness was added to the name, Bodywise Physical Therapy in Stratham plans to build upon the values...

One Quick Exercise for Low Back Stiffness

Low back pain bothers just about everyone at one point or another (and some of us more than others). If you feel like your back is stiff, or if you just have a little pain in your low back, try out the exercise in the post. It's really simple, effective (especially...

Schedule an appointment at a time most convenient for you!

Schedule an appointment at a time most convenient for you!