by Ryan Poplaski | Feb 11, 2022 | Uncategorized
3 Ways to Boost Your Mood Naturally Bodywise Physical Therapy & Wellness is an expert in physical therapy but we are here to help you with your total body wellness. This includes improving your mood through diet and exercise. What is Serotonin? Serotonin is a...
by Ryan Poplaski | Jan 26, 2022 | Uncategorized
Laser Therapy for Pain & Inflammation Class IV Laser therapy at Bodywise Physical Therapy can achieve unparalleled therapeutic effects including management of swelling, reduction in pain, faster tissue healing and increased blood flow. What is Class IV Laser...
by Ryan Poplaski | Oct 14, 2021 | Uncategorized
Do You Sit More Than You Should? Do you spend your work week tied to a desk and chair? Or are you at home and in a comfy chair too long? If so you’re like many Americans who spend more time sitting than standing. What Can Happen? Did you know prolonged sitting can...
by Ryan Poplaski | Oct 14, 2021 | Uncategorized
3 Ways to Stop Arthritis Pain Did you know that 91 million adults and 300 thousand children have arthritis in the US? We want to give you 3 ways to deal with arthritis and slow it’s progress. 6 Types of Arthritis There are 3 main types of arthritis and a few...
by Ryan Poplaski | Oct 6, 2021 | Uncategorized
How to Choose The Right Shoe. Foot pain? Knee pain? It might be your shoes! This is one quick fix all our patients love to hear about. 3 Types of Feet There are 3 basic types of feet. Look at the picture to the left. People either have a high arch, neutral arch,...
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