How to Choose The Right Shoe.

Foot pain? Knee pain?  It might be your shoes!  This is one quick fix all our patients love to hear about.  

3 Types of Feet

There are 3 basic types of feet.  Look at the picture to the left.  People either have a high arch, neutral arch, or they are flat footed.  Buying the right type of shoe to match your foot type is more important than you think!

Bodywise Physical Therapy Can Help.

We can help you determine the type of shoe you should buy and address any issues that may be leading to your pain and discomfort.  

We will also help you decide if you need inserts or if you can just change your footwear.  You will be amazed with how a change in footwear can improve balance, fatigue, joint pain, and prevent injury!